Danberu nan kiro moteru?

Danberu nan kiro moteru?

Dumbbell Nan Kilo Moteru? / How Heavy Are the Dumbbells You Lift? / How Many Kilograms are the Dumbbells You Lift? / How much heavy dumbbells can you lift? / ダンベル何キロ持てる? / 肌肉少女:哑铃,能举多少公斤? / 덤벨 몇 킬로까지 들 수 있어?
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Shounen(B),Ecchi,Comedy,Romance,School Life,Sports
🇬🇧English
Publication:Ongoing
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Want to diet? Want to train? School-girl body modification comedy!
Join gyaru Sakura Hibiki and ojou Soryuuin Akemi as they lift weights and exercise with the help of macho-man Machio! Learn for yourself, how good form, good diet and plenty of exercise helps with healthy living!! Let’s muscle!!!
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2.7K follows/33 Plan to read/2.7K Reading/3 Completed/1 On hold/5 Dropped
MPark Page Creation
at GMT
Start Reading: Ch.001
Chapters(182)
Horse
0
57+228
Ch.167: Parallel Grip Chinning
Horse
0
71+146
Ch.166: Preacher Curls
Horse
0
59+123
Ch.165: Dumbbell Flyes
Horse
0
66+138
Ch.164: Arnold Press
Horse
0
53+123
Ch.163: Training Chains
Horse
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63+144
Ch.162: Bear Crawl
Horse
0
73+130
Ch.161: Dark Fitness Training
Horse
0
65+143
Ch.160: Pair Training
Horse
0
80+151
Ch.159: Hindu Pushup
Horse
0
88+184
Ch.158: Low Bar Squat
Horse
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96+185
Ch.157: Hack Squats
Horse
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65+186
Ch.156: Slow Twitch
Horse
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31+140
Ch.155: Exercise Bike
Horse
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19+69
Ch.154: Interval Length
Horse
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25+80
Ch.153.5: Extra
Horse
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35+136
Ch.153: Spider Plank
Horse
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18+105
Ch.152: Limb Forging
Horse
0
18+75
Ch.151: Shin Training
Horse
0
16+76
Ch.150: Seated Shrug
Horse
0
13+99
Ch.149: 5x5 Training
Horse
0
17+68
Ch.148: Every Bench
Horse
0
12+71
Ch.147: Butt Raised Bench Press
Horse
0
10+64
Ch.146: PFC Balance
Horse
0
9+70
Ch.145: Incline Arm Curl
Horse
0
10+145
Ch.144: Private Room Gym
Horse
0
9+100
Horse
0
11+63
Ch.142: Hip Abduction
Horse
0
8+73
Ch.141: Shoulder Warm Ups
Horse
0
10+67
Ch.140: Digging a Hole
Horse
0
12+64
Ch.139: Weighted Push Ups
Horse
0
9+77
Ch.138: Hanging
Horse
0
8+124
Ch.137: Abdominal Machine
Horse
0
10+68
Horse
0
8+73
Ch.135: Training Gear
Horse
0
9+81
Ch.134: Underwater Walking
Horse
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10+74
Ch.133: Facial Muscle Training
Horse
0
7+64
Ch.132: Shoulder Stretches
Horse
0
9+66
Ch.131: Hanging Windshield Wipers
Horse
0
10+71
Ch.130: Muscle Memory
Horse
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11+91
Ch.129: Standing on One Leg
Horse
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13+68
Ch.128: Superman Plank
Horse
0
9+67
Ch.127: Powerlifting
Horse
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8+68
Horse
0
15+66
Horse
0
11+79
Ch.124: Muscles & Resting
Horse
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14+67
Ch.123: Double Split
Horse
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14+82
Ch.122: Coffee
Horse
0
11+84
Horse
0
6+78
Horse
0
31+142
Horse
2
7+110
Horse
0
17+153
Ch.117.5: Extra
Horse
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6+54
Horse
0
5+130
Horse
0
5+110
Horse
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5+94
Horse
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5+85
Horse
0
4+84
Horse
0
5+107
Horse
0
5+80
Horse
0
6+71
Horse
0
4+88
Ch.108.5: Extra
Horse
0
3+63
Horse
0
6+89
Horse
1
5+101
Horse
0
9+98
Horse
0
7+92
Horse
0
5+84
Horse
0
5+97
Horse
0
5+113
Horse
0
6+109
Horse
0
5+114
Horse
0
3+61
Horse
0
4+72
Horse
0
6+76
Horse
0
5+81
Horse
0
5+82
Horse
0
9+98
Horse
0
45+211
Horse
0
10+91
Horse
0
6+72
Horse
0
3+76
Ch.090.6: Extra
Horse
0
3+59
Ch.090.5: Cursing Power
Horse
0
7+57
Horse
0
8+74
Horse
0
6+218
Horse
0
3+84
Horse
0
3+104
Horse
0
3+99
Ch.085: Compression Training
Horse
0
7+108
Horse
0
7+80
Horse
0
4+83
Horse
0
5+78
Ch.081.5: Extra
Horse
0
6+63
Horse
0
7+86
Horse
0
10+87
Horse
0
5+97
Horse
0
11+86
Horse
1
8+94
Horse
0
6+91
Horse
0
5+81
Horse
0
5+85
Ch.072.6: Extra
Horse
0
6+65
Ch.072.5: MAAM in Tokyo Two
Horse
0
5+61
Ch.072: Side Hops
Horse
0
4+77
Horse
0
5+118
Horse
0
5+94
Horse
0
5+98
Horse
0
10+112
Horse
0
7+108
Horse
0
9+115
Horse
0
6+96
Ch.064.6: Extra
Horse
0
8+59
Ch.064.5: Silverman Gym Anime and MAAM in Tokyo
Horse
0
6+63
Ch.064: Bulgarian Split Squats
Horse
0
10+106
Horse
3
17+132
Horse
0
3+82
Horse
0
3+94
Ch.060: Plate Training
Horse
0
3+93
Horse
0
4+98
Ch.058: Floor Press
Horse
0
4+89
Horse
0
6+106
Horse
0
11+138
Horse
0
6+83
Horse
0
6+92
Horse
0
5+98
Horse
0
5+84
Horse
0
9+95
Horse
0
10+95
Horse
0
11+90
Horse
0
8+98
Horse
0
9+103
Horse
0
10+130
Horse
0
10+145
Ch.047: BDNF
Horse
0
8+105
Horse
0
6+102
Horse
0
10+103
Horse
0
14+130
Horse
0
13+101
Ch.042: Burn Machine
Horse
0
9+94
Horse
0
10+95
Horse
0
10+88
Horse
0
10+81
Horse
0
12+102
Ch.037: Supplements
Horse
0
12+83
Horse
0
13+157
Horse
0
11+95
Horse
0
12+78
Horse
0
14+89
Horse
0
15+109
Horse
0
15+90
Horse
0
18+106
Horse
0
16+96
Horse
0
13+88
Horse
0
13+268
Horse
0
12+139
Horse
0
15+105
Horse
0
14+156
Horse
0
17+113
Horse
0
15+113
Horse
0
11+122
Horse
0
18+95
Horse
0
16+128
Horse
0
40+118
Horse
0
43+101
Ch.017: Arm-Wrestling
Horse
0
14+114
Ch.016: Sauna Competition
Horse
0
15+113
Ch.015: Chinnings
Horse
0
82+138
Ch.014: Athletic Festival
Horse
0
31+130
Ch.013: Leg Curls
Horse
0
22+127
Ch.012: Umi da!
Horse
0
34+115
Ch.011: Dips
Horse
0
24+126
Ch.010: Chest Press
Horse
0
30+151
Ch.009: Lifts of the North Star
Horse
0
30+134
Ch.008: Dumbbell Curls
Horse
0
34+170
Ch.007: Dieting
Horse
0
42+179
Ch.006: Lat Pulldowns
Horse
0
41+177
Ch.005: Planks
Horse
0
52+211
Ch.004: Stretches
Horse
0
53+211
Ch.003: Squats
Horse
0
65+317
Ch.002: Bench Press
Horse
0
82+319
Ch.001: Admission
Horse
0
185+476
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